Tips to Reducing Burnout
- Michi Nogami
- 5 days ago
- 6 min read
Burnout doesn’t happen overnight. It creeps in slowly—disguised as hustle, ambition, or simply “pushing through.” But before you know it, you’re running on empty. As a life coach, I’ve seen how burnout can derail even the most passionate, driven individuals. Here’s what it looks like, why it happens - and more importantly how to prevent and reduce burnout.
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